It didn’t hit me all at once. It was a Tuesday morning when I noticed how my loved one paused at the hallway junction, scanning three identical doors like a traveler studying a foreign map. One door led to the bathroom, another to the coat closet, and the last to the outside steps. The handles looked the same, the paint was the same, and the lighting was just “okay.” I realized the house was quietly asking for clarity—and I hadn’t been listening. Since then I’ve been keeping notes on what has actually helped us reduce anxiety and lower wandering risk, without turning our home into a fortress. This is me sorting those notes into something you can skim, adapt, and make your own.
The day I realized exits tell stories
I used to treat every door like a neutral object, but dementia changed that for me. Doors are invitations or obstacles, and people read them—consciously or not—by handle shape, color contrast, lighting cues, and the presence (or absence) of clear signs. My first high-value takeaway: make the “yes” doors obvious and comfortable first (bathroom, bedroom, favorite quiet space), then make the risky exits less salient. That shift alone calmed a lot of restless pacing at night. I backed this up with guidance from the NIA home safety tips, which emphasize clear labels and simple visual cues that help people orient at home.
- Give the bathroom door a big, friendly cue (symbol + word) at eye level so it’s easy to “win” the first guess.
- Put a comfortable chair and soft lamp in sight of the bedroom door, so coming back feels rewarding.
- Keep the front door visually quiet (less contrast, fewer cues) while staying safe and code-compliant.
Picking door hardware that calms not traps
Hardware is where good intentions can collide with safety codes. Here’s what I learned the hard (and slightly nerdy) way: exterior doors should still open from the inside with a single action, without a key or “special knowledge.” That principle is hammered home in fire-safety guidance; if you’re unsure, skim the NFPA overview of egress door locks to understand the rationale. At home, that translated to these practical decisions.
- Relocate locks out of the line of sight. A latch placed higher or lower than eye level is less likely to cue an exit, a tactic echoed by the Alzheimer’s Association wandering guidance. I installed a secondary latch above shoulder height—easy for us, less of a magnet for curious hands.
- Avoid double-cylinder deadbolts. They require a key on the inside and can be dangerous in a fire. If you already have one, talk to a local professional about safer alternatives that respect egress rules.
- Favor “quiet” hardware on risky exits. Shiny levers and contrasting backplates attract attention. I swapped in matte finishes that blend with the door color so they don’t shout “Use me!”
- Use chimes or alarms as gentle prompts, not traps. A door chime lets me respond early without creating panic. I set a calm tone, not a siren, so nighttime false alarms aren’t jarring.
- Test for dexterity and arthritis. What I can turn easily might be stubborn for someone else. Levers are usually easier than knobs for caregivers who need to open quickly with an elbow and a laundry basket.
Importantly, I reminded myself that “harder to notice” should not become “harder to escape.” If any setup requires a sequence of steps to open from inside, I rethink it. A safe home balances reduced cues with fast exit in emergencies.
Make the yes doors unmistakable
Before I hid the front door in plain sight, I made the bathroom and bedroom easier to find—because wandering is often about unmet needs (toilet, thirst, boredom). Dressing the “yes” doors in unmistakable clues helped shorten aimless laps and reduced door testing. This is straight out of the common-sense playbook in the NIA home safety tips.
- Pair words with simple icons. A toilet pictogram plus the word “Bathroom” helps when reading is variable. Mount at eye level and put it on the door, not next to it.
- Keep a tiny motion night-light near the goal. It quietly confirms, “You made it.” Our 2 a.m. wanderings dropped after this.
- Use consistent arrows. If an arrow points right once, keep pointing right until the destination. Mixed cues are exhausting.
Signage that still works at 3 a.m.
Good signage is a design problem more than a medical one. I leaned on accessibility basics to choose fonts, sizes, and contrast. While the 2010 ADA Standards are written for public spaces, their design logic helps at home: clear visual contrast, adequate character height, and sensible placement. For a practical read, the U.S. Access Board guide to signs breaks down letter height, stroke weight, and contrast in plain language.
- Contrast beats color. Dark letters on a light background (or vice versa) are more legible than clever palettes. Glossy finishes glare; matte finishes are kinder at night.
- Size for distance. If the sign needs to be readable from 6–8 feet, size accordingly. Big letters reduce the “Is that the bathroom?” loop in hallways.
- Mount at eye level and on the actual door. Signs on nearby walls are easy to miss during a restless walk.
- Use both word and icon. Language access fluctuates; icons give a second chance to understand.
- Keep it consistent. Same font, same pictogram style, same arrow shape. Predictability is soothing.
For exits, I do the reverse: low-contrast signage, no arrows, and fewer decorative cues. It’s not about deception; it’s about directing attention to needs (bathroom, bed, kitchen) rather than to unhelpful detours at 2 a.m.
The nightly circuit and how we softened it
I traced the common wandering path—bed → hall → bathroom → kitchen → living room → front door—and looked for friction or confusion at each step. Here’s the checklist that grew out of that walk.
- Lighting — Low, continuous light in hallways. No dramatic brightness jumps that create “black holes” or mirror-like reflections.
- Floor patterns — Avoid high-contrast thresholds that look like steps. A bold stripe can be misread as a gap.
- Mirrors and glass — At night, reflections can look like strangers. I covered a hallway mirror with a fabric panel and the pacing eased.
- Landmarks — A framed photo near the bedroom, a small plant near the bathroom. Gentle anchors help with orientation.
- Sound cues — A soft door chime and a motion night-light by the bathroom are my early-warning system without scaring anyone.
Hardware options I actually tried
Between online rabbit holes and conversations with an occupational therapist, I landed on a simple, humane setup.
- Primary latch relocated upward—reachable for adults, out of habitual reach for someone scanning at midline.
- Door chime linked to my phone—so I get a gentle alert if an exterior door opens between 10 p.m. and 6 a.m.
- Lever handle with matte finish—easy for caregivers, less “shiny invitation.”
- Reinforced strike plate—not to imprison anyone, but to keep the door closing smoothly and securely without slamming (loud slams can trigger agitation).
- No inside key-required deadbolt—because fast egress matters. Again, the NFPA perspective on egress changed my mind about “more locks = more safety.”
Whenever I adjust hardware, I do a quick “fire drill” in my head: Can I open the exit door with one hand, in one motion, in the dark? If the answer is no, I revisit the plan.
Small experiments with big payoffs
I used to think safety meant adding things. It turns out editing helps more.
- Remove decoys. I emptied a hallway coat rack that looked like “let’s go outside.” Visual cues matter.
- Contain keys kindly. A discreet key hook in a closed cabinet near the door gives me access without broadcasting “here’s the way out.”
- Refresh signs monthly. If the bathroom sign blends in, I swap the background color while keeping the same icon and font.
I also keep a short list of go-to references to sanity-check my choices. The Alzheimer’s Association page is practical about locks and lighting, the NIA guide covers labeling living spaces, and the Access Board signs guide keeps my typography choices honest.
Signals that tell me to slow down and rethink
“Wandering” is often a message. When I see these signals, I pause before tweaking hardware again.
- New or frequent night pacing — Could this be pain, medication timing, or a bathroom need? Environment changes alone won’t fix it.
- Door testing plus agitation — I try distraction with a favorite task or snack, then review whether an exit looks too “interesting.”
- Confusion with “yes” doors — If bathroom trips are failing, I upgrade that sign and pathway lighting first.
- Safety tradeoffs feel wrong — If any solution slows egress, I discard it. I want predictable, quick exits in an emergency.
For a bigger-picture refresher on wandering prevention strategies (routine, ID bracelets, and when to seek help), the Alzheimer’s Association guide is a clear starting point. And the NIA home safety overview has concise pointers on labeling rooms, lighting halls, and reducing confusion triggers.
Room-by-room mini plan I pinned to the fridge
- Front entry — High latch out of sight line; neutral hardware finish; chime enabled; welcome mat moved away (it was a “go outside” cue).
- Hallway — Low-glare LED night-lights; no mirrors; simple arrow stickers guiding to bedroom and bathroom.
- Bathroom — Big word + icon sign on the door; clutter reduced; contrast seat/lid to reduce hesitation; non-slip mat that doesn’t look like a hole.
- Kitchen — Favorite mug and water bottle visible; snack basket at eye level; sharp tools out of sight.
- Bedroom — Lamp with easy switch; soft landmark (photo, quilt); curtains that don’t cast scary shadows.
What I’m keeping and what I’m letting go
I’m keeping three principles on a sticky note:
- Lead with “yes.” Make safe, needed destinations brilliantly obvious.
- Dial down exits. Reduce visual invitations without compromising quick, one-motion egress.
- Borrow from accessibility. Use contrast, clear fonts, and consistent placement; the Access Board signs guide keeps me honest on the details.
And I’m letting go of the idea that more locks mean more safety. What we really needed was clearer cues, kinder lighting, and a routine that anticipates needs before wandering begins. When in doubt, I sanity-check against the Alzheimer’s Association and the NIA, and I keep egress safety in mind with the NFPA overview.
FAQ
1) Is it okay to lock the front door so the person can’t leave?
Answer: Safety matters, but locking someone in can create serious risks during a fire or emergency. I aim for reduced visual cues (locks out of sight line, low-contrast hardware) and early alerts (door chimes) rather than barriers that require keys from the inside. If you’re unsure, review the rationale in the NFPA guidance on egress and ask a local professional about compliant options.
2) What kind of sign works best on the bathroom door?
Answer: Big, high-contrast letters paired with a simple pictogram, mounted at eye level on the door itself. Avoid glossy finishes that glare at night. The Access Board’s sign guide has clear, practical sizing and contrast tips you can adapt at home.
3) Do lever handles encourage wandering?
Answer: Not by themselves. Levers are easier for caregivers and people with arthritis, but shiny, high-contrast levers can act like visual magnets. I used matte finishes and kept them color-matched to the door so they don’t draw attention, a strategy that lines up with the Alzheimer’s Association’s home tips.
4) How do I know if my signage is “good enough”?
Answer: Do a 3 a.m. test: stand where a nighttime wander would start and look toward your key doors. Can you read the bathroom sign at 6–8 feet without squinting? Are arrows consistent? If someone took a wrong turn, would the next sign clarify the path? The design logic in the 2010 ADA Standards and the Access Board guide helped me set simple, repeatable rules.
5) What else should I do besides hardware and signs?
Answer: Address the reasons people wander—bathroom needs, thirst, boredom, pain, changes in routine. That’s where I start. Then I layer environmental supports: night-lights, door chimes, and clearly marked “yes” doors. The NIA home safety tips and the Alzheimer’s Association wandering guide both outline practical steps to consider.
Sources & References
- NIA — Alzheimer’s Caregiving: Home Safety Tips (2024)
- Alzheimer’s Association — Wandering
- U.S. Access Board — Guide to ADA Standards: Signs
- ADA.gov — 2010 ADA Standards for Accessible Design
- NFPA — Permissible Egress Door Locking Arrangements
This blog is a personal journal and for general information only. It is not a substitute for professional medical advice, diagnosis, or treatment, and it does not create a doctor–patient relationship. Always seek the advice of a licensed clinician for questions about your health. If you may be experiencing an emergency, call your local emergency number immediately (e.g., 911 [US], 119).




